Empowerment,
by the book

Coaching Sessions to personalize and jump start your "Me, Myself & One Month" journal experience

Single sessions are designed to help you cultivate self-love, strengthen boundaries, embrace mindfulness, all from the comfort of your own space from anywhere in the world! We'll get you pointed in the right direction and you'll be able to review it all with your digital downloaded journal moving forward. You deserve to be empowered, simply because you exist.

For more bespoke options, please click here

One Hour Coaching Sessions

Need a quick boost of confidence? How about a boundary check up and reset? Choose a single Session below and kick start your personal growth journey today! Includes a single one-hour coaching session, a bonus meditation, and the coordinating 'Me, Myself & One Month' digital journal. Your choice $125

Self-Love

Confidence Session

Learn how to rewrite your inner dialogue, build confidence, and fully embrace your worth.

Digital copy of "Me, Myself & One Month: Self-Love'
Bonus Audio Meditation
60-minute coaching session to spark joy and promote self-love!

Self-Love Session

Boundary

Assessment

Session

Define boundaries for past, present and future. Master the art of setting and maintaining healthy boundaries.

Digital Copy of 'Me, Myself & One Month: Boundaries'
Bonus Audio Meditation
60- minute Boundaries assessment and guidance to ensure your boundaries are healthy.

Boundaries Session

Envision Your Future Self Clarity Session

Gain clarity and get a step-by-step tutorial on how to reach your goals.

Digital Copy of 'Me, Myself & One Month: Envision'
Bonus Audio Meditation
60- minute Clarity session and goals adjustment to avoid burnout.

Envision Session

Gentle Support

for Breast Cancer Sisters

The right encouragement at the right time, from someone who's been there.

Digital Guide 'Three Things I Wish I Knew When I Was Diagnosed'
'Breathe through this' Healing Guided Meditation
60- minute personalized coaching session for strength & encouragement!

Gentle Support

Benefits of Kari's Single Coaching Sessions

Set a time that will fit your schedule

Practical exercises and real-life applications, all digital!

Supportive and encouraging guidance from Kari to kickstart your journey

Transformational results that help you step into your power

Build confidence and resilience for lasting change

Your growth begins now. Choose the topic that speaks to you
and take the next step in your empowerment journey.

Real Stories, Real Transformation

The journey to self-love, empowerment, and healing is life-changing—and these women have experienced it firsthand.
Through guided journaling, coaching, and mindfulness practices, Kari Moroz has helped countless individuals reclaim their confidence, set strong boundaries, and embrace a life of joy and purpose.

Sara H.
“Working with Kari changed everything for me. I finally learned how to set boundaries without guilt and prioritize my own happiness.”

Kim S.
“The ‘Me, Myself & One Month: Boundaries’ journal was a game-changer. I never knew how powerful journaling could be until I started this journey!”